Health & WellnessMonday, November 16
Mixed Equipment - In Studio
Monday, November 16 · 11:45 a.m.-12:45 p.m. · Fit Form Studio
11:45 a.m.-12:45 p.m.
- When
- Monday, November 16 · 11:45 a.m.-12:45 p.m.
- Where
- Fit Form Studio1111 North Rodney Street Ste 1 · Helena, MT · 59601
- Good to know
About this event
The class is In-Studio with 5-7 students. The Mixed Equipment class uses the Springboard (wall-mounted leg springs, arm springs, a roll-down bar and NEW push-thru bars, an alternative to the Cadillac) plus roller and spine corrector. The workout is an invigorating full-body experience. It offers greater resistance training and deep core-strengthening . The classes focus on individual attention necessary for success.
From Fit Form Studio
Listed by Mindbody: Helena, MT, gathered by the Helena events calendar.