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Health & WellnessWednesday, November 18

Mixed Equipment - In Studio

Wednesday, November 18 · 8:30-9:30 a.m. · Fit Form Studio

8:30-9:30 a.m.
When
  • Wednesday, November 18 · 8:30-9:30 a.m.
Where
Fit Form Studio1111 North Rodney Street Ste 1 · Helena, MT · 59601
Good to know
$30

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About this event

The class is In-Studio with 5-7 students. The Mixed Equipment class uses the Springboard (wall-mounted leg springs, arm springs, a roll-down bar and NEW push-thru bars, an alternative to the Cadillac) plus roller and spine corrector. The workout is an invigorating full-body experience. It offers greater resistance training and deep core-strengthening . The classes focus on individual attention necessary for success.

From Fit Form Studio

Listed by Mindbody: Helena, MT, gathered by the Helena events calendar.