Good morning, Helena.

Grandstreet presents Shrek the Musical — a big, splashy show with fantastic songs and lively staging — as director Dean Marino highlights its role in bringing the beloved ogre’s legacy to local audiences.

Scientists and activists encouraged Montanans to push for stricter controls on PFAS (forever chemicals) during an online meeting last Thursday.

They urged the public to speak up at the Legislature Environmental Quality Council meeting on July 14 to support tighter regulations.

Public health officials in Lewis and Clark County reported a chlamydia outbreak with 53 cases—a 71% increase from last year—and nearly half involving teenagers.

They urge parents to talk with teens about testing and treatment to prevent further spread.

More than 70 young gymnasts are training at Gym406 this week under nationally recognized coaches at the fifth annual men’s gymnastics camp, which gives local athletes the chance to master all six events plus foster future coaching talent.

Helena's Spring Art Walk

Helena's Spring Art Walk: Visit 100+ artists in-person, on display at more than 40 business hosts from 4 - 8pm. Start by picking up your map at Omerta Arts to win prizes, see two great new exhibitions, real artist studios, live music, BBQ + ice cream, then shuttle to the library and wander back (800 Front St.)

HOTri at Spring Meadow

8-11 a.m. — Spring Meadow Lake State Park — Registration fees apply — Swim, bike, and run in a picturesque setting with post-race festivities.

Miriam Horn Author Event: Homesick for a World Unknown

6-7:30 p.m. — Montana Book Company — Book purchase available — Explore the life of George B. Schaller with author Miriam Horn during an engaging evening of discussion and signing.

Live Music with Madeline Hawthorne

5-8 p.m. — Carroll College — Free entry — Enjoy a delightful evening of live music while supporting the Grandstreet Theatre.

Christmas in July Market

10 AM – 6 PM — Grizzly Gardens MT — Free entry — Experience a festive outdoor market featuring local artisans and vendors.

Montana Women's Triathlon

7 a.m. – 1 p.m. — Memorial Park — Registration required — Challenge yourself with a swim, bike, and run at this empowering women's triathlon.